Self-Improvement

Zen Beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice by Jules Shuzen Harris

An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life. Zen teacher Jules Shuzen Harris argues that contemporary American Buddhists face two primary challenges: (1) “spiritual bypassing,” which means avoiding or repressing psychological problems in favor of “pretend Enlightenment,” […]

Your Destination has Arrived by Barry Cheema

Book Review , Self-Improvement

A police dog is awarded a human life for his act of bravery. A K9, Bruno is smart and brave and is going to live the life of a human. But the reward comes with a sacrifice. The police dog is expected to achieve a task for him to remain in the body of a […]

Being Happy with Nevis by Christian-Lothar Ludwig

Book Review , Self-Improvement , Young Adult

The story of a butterfly may not seem wild, but this tale was written to help every child. Nevis dreams about getting out of his cocoon, yet neither kicking nor screaming is helping soon. That’s how Nevis’ story starts unhappily, but then he notices, how happy he can be. In the insect kingdom they promise, […]

Fight or Flight: The Survival Guide for Flying with Kids by Dana Bachar Grossman

Book Review , Self-Improvement

Flying with or around kids can be either easy-going or a flight from hell. There are some things you can do to have a flight in your favor! Twelve years of parenting and flying around the globe with my four boys are humbly presented to you to help you make the best of your flying […]

Lucid Dreaming: An Explorer’s Guide by Patricia Smith, M.A.

Book Review , Featured , Health & Fitness , Self-Improvement

The word lucid means mentally clear or conscious awareness in a dream. Achieving the awareness of self and the ability to know you are dreaming while dreaming is the official definition of Lucidity. However, there is low lucidity and high lucidity. We want to achieve high lucidity where we can actually control the dream. Not […]

WRITE to Heal: 10 Ways to use Writing and Words to Boost Your Well-Being and Transform Your Life by Janet Groom

Book Review , Health & Fitness , Self-Improvement

Overcome Trauma, Negative Thoughts and much more with the power of your pen. WRITE to Heal is a book that works with TEN different healing modalities that involve writing, proving that the pen is indeed mightier than the sword. Learn to connect with the power of words and allow them to work magic in transforming […]

Rise: In Pursuit of Empowerment

Book Review , Motivational , Self-Improvement

Written for and by inspirational entrepreneurial women whose hidden creativity and business acumen is eager to come out despite facing an array of traumatic experiences, mindset and domestic battles, RISE – In Pursuit of Empowerment, published by Reach for Greatness Ltd., is a beacon of hope for all women. Through the incredible stories of 25 […]

When Nothing Else Works by Gary Williams

Book Review , Health & Fitness , Self-Improvement

Take the first step by downloading the first free chapter today! Have you ever wondered what it is that is holding you back and standing in your way of manifesting your perfect life? Why is it such a slow process to get the joy and abundance that you are looking for? Changing your thoughts, energy […]

Open Me: The True Story of a Magical Journey from Fear to Freedom

Book Review , Self-Improvement

Leanne had it all—the relationship, the career, the dream home, and lifestyle—what more could she want? But in spite of “having it all” her heart was longing for something else. Tormented and guilt-ridden by the thought of hurting loved ones, terrified of other people’s judgment, what could she do? Open Me tells the story of […]

Thrive and Shine!: How to Find Happiness When Life Falls Apart by Michele Joy

Book Review , Motivational , Self-Improvement

After my divorce, several years ago, I found myself a shell of a person. I had no idea who I was, and I had a hard time shaking my best friend “Denial”. I then embarked on a journey of self-discovery and healing and found much more than I bargained for. In my book, Thrive and […]