Lucid Dreaming: An Explorer’s Guide by Patricia Smith, M.A.

The word lucid means mentally clear or conscious awareness in a dream. Achieving the awareness of self and the ability to know you are dreaming while dreaming is the official definition of Lucidity. However, there is low lucidity and high lucidity. We want to achieve high lucidity where we can actually control the dream. Not […]

Read More
WRITE to Heal: 10 Ways to use Writing and Words to Boost Your Well-Being and Transform Your Life by Janet Groom

Overcome Trauma, Negative Thoughts and much more with the power of your pen. WRITE to Heal is a book that works with TEN different healing modalities that involve writing, proving that the pen is indeed mightier than the sword. Learn to connect with the power of words and allow them to work magic in transforming […]

Read More
The Primed Drinker – When Alcoholism Is Not The Problem and Recovery Is Not The Solution

STREET DATE: FEBRUARY 14th! Alcoholism has become a powerful belief system. When you take on the identity of an alcoholic, not only do you have to address your physical habit to drink, but you’ve also got to navigate who you’re supposed to be, how you should think, and what your behavior will be. Our culture […]

Read More